ICC offers a wide variety of groups for children, teens and adults.
Registration is required for all groups. For more information, please contact us at 519-662-3092.
Children and Teens
Cool Kids
This is a play-based group for children ages 8-11 with anxiety, which includes a separate concurrent group for the child's parent or caregiver. Children will learn to recognize symptoms of anxiety, calming strategies, alternate patterns of thinking, and how to face their fears.
Contact the office for details of our next group
Adults
Understanding Me
This group provides education and support for women who have experienced emotional or physical abuse within their intimate relationship.
Contact the office to register for the next group.
Mindfulness and Self-Compassion
This group offers skills, practices and tools to support you in accepting and loving yourself, building inner strength, resilience and thriving in you own life.
Contact the office to register for the next group starting September 20th, 2023
Emotional Regulation using DBT skills
This group focuses on learning mindfulness and cognitive skills to better understand your thoughts, feelings and behaviours and the techniques to change them.
Contact the office to register for the next group starting October 18th, 2023
Caregiver Support Group
This group covers topics such as self-care, personal boundaries, coping strategies, and relationship skills.
Contact the office to register for the next group.
The Aldaview Program
This is a life skills-oriented group and is designed for Individuals with developmental challenges. This program is subsidized by the Counselling Collaborative Program. "The Seven Principles for Making Marriage Work"-For Pre-Marital, Common Law and Married Couples. Do you have difficulty communicating? Are you stuck, arguing in circles about the same issues? Or are you in a good relationship and would like to make it even better? THEN, THIS COUPLES WORKSHOP IS FOR YOU!
Living With Grief
In partnership with Bereaved Families of Ontario, this in person support group is designed to provide a compassionate and supportive space for those experiencing grief.
Contact the BFO office @ 519 603-0196 to register for the next group starting September 14th, 2023
Couples
"The Seven Principles for Making Marriage Work"-For Pre-Marital, Common Law and Married Couples. Do you have difficulty communicating? Are you stuck, arguing in circles about the same issues? Or are you in a good relationship and would like to make it even better? THEN, THIS COUPLES WORKSHOP IS FOR YOU!
Contact the office to register for the next group starting October 18, 2023
